What is that i can't control my anger?

 What makes us anger?

Hey dear 😘.

Listen have a confidence in you to stop yourself any action, which can effort you and your life in future.

Buddha's said:- Anger is a punishment what we give ourself because of others.

Now the question arrived 🤔:-

What is that i can't control my anger?

Here are some answers, which i think match with you:-

1. You torture yourself too much in your self thoughts.
2. It can be depend on your caring, which make you think that you are superior than others, so when anyone don't act like you expect , it's hurt your ego. And after that you take action, to make him humiliate ,how you think you have been. Which give you self-satisfaction. But not for long term.
3. Your pre expectations what you think 🤔 the person with whom you are going to meet, can make you out of temper.
4. You are too much sensitive .
5. You want that how i work or look the world also act or look like that.
6. You don't admit that you and your brain or thought are truly different mechanism. You haven't the control on your brain.
7. You don't write about that thinks , which make you angry.
8. You don't analyze yourself.
9. You don't keep yourself hydrated.
10. You don't meditate.
11. You live in past.
12. You criticize yourself too much coz of any bad incident 😕. No matter how much before it had been.
13. You think that people's are too much selfish 😒.
14. You are not self educated.

And sorry here to hurt you.

Take a deep breathe and think it again.

And be your own boss.

Don't let anyone disturb your peace.

Remember the world is of humans and we all have tongue 👅 to speak and we all have troubles. To tell everyone.

Be your best friend.