Yes. It's okay but you have to understand that you are not going to have your mother near you everytime. And that time you will suffer a lot. Because you have now a habit which forced you to take support from outside whenever you feel depressed. And a mother too become more depressed when she sees her child in problems. Although she try not to let her feelings out but she also become depressed. So try to handle your emotions half by yours. And half share with your mother because she is the origin of you. She has already been gone through those types of feelings. So she can help you. And no matter she can let you out from the problems by just keeping her hands on your head. So keep taking support but don't be overdependent. You also fight with them and take new ways.
Like:—
Write down your problems and asked is they are really a blunder, what my mind is talking about.
Write the answer with your true intention.
And you will find the magic. Your 90 % problems will be vanished soon. And you will find out the new shine. A new way.
And others way are:—
1. Journal yourself daily.
2. Meditate.
3. Be grateful. Trust me it will change your world. Not quickly but mustly.
4. Listen the songs you loved atleast 5 songs and you will find the strength in you.
5. Don't take sugar. Instead of this take Jagger.
6. Exercise.
7. Read (psychology-philosophy and self-help books). It will help you a lot.
8. Stay away from negative people.
9. Take sunlight.
10. Talk with your friends.
11. Walk in nature.
12. Whistle while bathing.
13. Write down your bad thoughts and throw it in to dustbin or burn it.
14. And keep moving no matter what just keep going. Because life is all-about the next step.
Take a long breath and calm yourself. And make a move by keeping a smile on your face.
And ha.
Talk to your parents daily atleast for 10 minutes but must speak. It will change your mood. And also with your true friend.
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