First of all I would like to tell you that you and your brain is totally different than you think to.
You are the owner of your brain and body and your brain is just a counselor or advisor. Who gives you ideas, which you called thoughts. But that not a mentor you are his/her mentor. He just a advisor who gives you advise it can be wrong and right.
But what to do with it is totally depends on you. If you react on silly and bad thoughts they are just going to ruin you a-lot.
And now why it's makes you feel like this. Because it's only your fault. How? Because you admire that your brain Is your controler. And as I have told you earlier that you are the mentor of your brain so what kind of movies and newspapers and with whom you spend your most of the time. Impects your thoughts and brain. If you only take fun in bad things then it will only give you the bad advice.
Change your habits and your lifestyle. I know it's not be easy to Start. But what if you never start.
Why motivated people don't works sometimes?
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