The root cause of jealousy is **comparison.**
You have experienced it from your childhood when you haven't get anything and your siblings have something special. That thing haven't made you angry but that comparison had given you.
And it also in our school life when our society says to come first and when someone else got the rank. Then that time our society comparison that why did not you come first. He is much better than you. You are nothing in front of him/her. That feeling makes us jealous.
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Type of jealousy :-
- Healthy jealousy
- Cruel jealousy
Now you have a question that what is healthy jealousy and how can a jealousy be healthy ?
So let's start:-
- When you see someone achievement you think that you can also do that that time you are also jealous but that jealousy is not going to harm anyone it's just going to give healthy competition and as the result of healthy competition we get the best and better things in future. And it's just make everyone happy and long living.
- Cruel jealousy for which jealousy is known for in this you jealous because you want to get that but you didn't then you think to destroy him/her to get that this is cruel jealousy. Like Mama Sakuni have.which not only destroy the world but his own family also.
How to avoid jealousy ?
Remember we are human so we can't leave jealousy but we can minimise it.
How ?
Read it 👇
- Make a goal. Goal ? How ? Then remember when you have goal then you will not get distracted very easily. And always be in the form of practice and when someone achieve it you get inspired with him and try to follow him. But when you haven't any goal and you are Just common like everyone. Then if you think to come first and if you not then you will jealous and except trying even more you will get jealous.
- Meditate.
- Read and watch motivational and moral values stories.
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