How to overcome over past mistakes?

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 What should I do ? I am depressed because of my past mistakes and whenever I enjoy my time it comes again?

  • Remember that past had been passed. So let it go. And don't waste your precious present because of past. Sometimes something's will not stay in our control. It had to happened and it happens. It's not matter we actually want it to do or don't. It's happens because it had to happened. So let it go and accept that that had happened and you have a now a present and let's make it good and don't make the same mistake like past. That's all. 👇

Because "life is all-about next step you take."

But what are some practical ways to overcome on past dwelling? Let's talk 👇

You can try these tips:-👇

  1. Sit down in a silent place. With a silent mind. With a paper and pen. 
  2. Write down all your guilts, what are playing with your mind. And keep that paper a side.
  3. And now concentrate on your past and write down all the things what had happened and what in really you were looking for. 
  4. When it have done. Take the both papers and differenciate what it's really look like and how your mind is telling you about that thing.
  5. And here your half of problems you will see have been vanished automatically. 
  6. Now the real problems started. But now let's divided it into what had happened and what you were really want to do? 
  7. Write down your answers with your true intention. And while you have done this your most of the problems has been vanished. Now the rest have saved. Find out are they can be fix now or not. 
  8. If they can fix then go and try to fix them. No matter how hard it's seems to do but it will be good for your calm-mind because a calm mind is really worthy for us than anything in this world. And a un calm mind is a worse thing in this whole world.

For instant relief try this tip 👇👇👇

Write down all your guilts which are coming in your mind on a page. Throw it in dustbin. Or burn it. Do what looks suitable for you. 

But most important thing don't let your past dwell your present because past has nothing to do now with your present. It will only dwell your present and your lifestyle and family. And nothing will happen else.

And most important 👇
How can I overcome on past dwelling?

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