Is negative thoughts are common?
Yeah!
Off-course.
Life is all-about both parts. We have to suffer a-lot. To learn a-lot and become stronger than before.
But we should have a control on our bad thoughts. Don't force your mind to stop them. It will only make you more negative. Just observe them silently and differentiate yourself from your negative thoughts. Just asked why this hits my mind? Don't forcefully stop them.
Sometimes when it's make a big pressure on you just take a long-breath. And smile. Than move on.
And you can write down your thoughts and throw them in dustbin or burn them simply. You will able to get rid of them.
But as a coin , we have also to faces. And we should accept them also. But never take action on them. Just learn from them. Because as Chanakya niti said that woodcutter first of all cut those trees who are very straight. So be some bad also. But in a limit.
Because a good man is who he knows that how much bad he can, but never does.
Life is about every phase. Keep going and keep growing.
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